Tuesday, May 26th, 2020

Watermelon good for eliminating Kidney Stones

Kidney stones are created when minerals that normally float free within the kidneys combine into crystals. When this mineral waste overloads and the body has too little fluid – crystals develop on the inner surfaces of your kidneys

Three types of kidney stones:
1.Calcium salts are the most common (75-85%)
2.Struvite or non-calcium containing crystals (10-15%)
3. Uric acid crystals (5-8%)

Note: Urolithiasis is a medical term used to describe stones in the urinary tract.

The warning signs include extreme pain in your back or side that will not go away, blood in your urine, fever and chills, vomiting, urine that smells bad or looks cloudy and a burning feeling when you urinate. Don’t ignore these signals – it’s your body telling you there is something wrong.

Understand the cause to avoid the problem

Many health experts agree that stones are created by poor dietary habits, such as, the consumption of too much fat, calcium (usually from commercial dairy products), large amounts of animal protein (red meat, chicken and fish), refined sugar (cookies, cakes, ice cream and pies) and too much alcohol and refined-commercial grade salt.
In addition, excessive use of antacids and adrenal exhaustion may contribute to the problem.

Stop your suffering by adopting a plant-based diet, low in protein and starches, including plenty of fresh, organic fruits and vegetables. Within just a few weeks, you will strengthen your ability to prevent kidney stones and improve your overall health.

Natural Solutions for Kidney Stones
1.Drink Plenty of pure, clean water to flush out your body.
2.Avoid caffeine products that stress kidney function.
3.Eat plenty of organic fruits and vegetables to increase your fiber intake and reduce the intake of unwanted toxins.
4.Use Sea Salt (small amounts) – Avoid overly-processed, table salt.

One natural way to dissolve kidney stones (quickly) is to consume large quantities of watermelon and nothing else for an entire day. Watermelon fasts help cleanse your kidneys and the rest of your system as well. Regular consumption of watermelon can help keep kidney stones away.

There are many herbs that can help, such as, Joe-pye weed (nicknamed “gravel root”), Goldenrod, Agrimony, horsetail, yarrow, shepherd’s purse, St-John’s Wort and nettles.
These herbs can help support healthy kidney function and reduce the bleeding associated with kidney stones. Naturally, it’s advisable to find a trusted, healthcare provider to help you choose what’s best for you.

Sources: http://www.tbyil.com/Kidney_Stones.

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