Tuesday, May 26th, 2020

Tag Archives: Change habit

Change habit

You know the saying, ‘You are what you eat’. Well, my new saying is ‘Eat what you are’. Our bodies are made up of predominantly water and the following indicates exactly how this is so: • Saliva is 95 percent water • Blood is 90 percent water • Bone is 22 percent water • Lean muscle tissue is 75 percent …

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