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Signs of High Fertility

When a woman ovulates, hormonal changes take places that cause a number of physical symptoms. By paying attention to your body, you can tell when you are most fertile and close to ovulating. Skip the complicated or expensive methods for predicting ovulation and use your body’s own natural cues to identify when you are most fertile. Read on to see ... Read More »

Orange health benefits

Orange is the fruit of the citrus species.The fruit of Citrus is considered a sweet orange, whereas the fruit of the Citrus aurantium is considered a bitter orange. Oranges are round citrus fruits with finely-textured skins that are, of course, orange in color just like their pulpy flesh; the skin can vary in thickness from very thin to very thick. ... Read More »

Health benefits of World’s first fruit-Bananas

Bananas are most widely consumed fruits in the world.Some scientists believe that the banana may have even been the world’s first fruit. With the world consuming so many bananas, its unsurprising that people are asking the question: are bananas good for you? Health Benefits consuming Bananas; Blood pressure: Maintaining a low sodium intake is essential to lowering blood pressure, however ... Read More »

App turns any smartphone into a portable medical diagnostic device

A recently-developed mobile phone application could make monitoring conditions such as diabetes, kidney disease, and urinary tract infections much clearer and easier for both patients and doctors, and could eventually be used to slow or limit the spread of pandemics in the developing world. The app, developed by researchers at the University of Cambridge, accurately measures color-based, or colorimetric, tests ... Read More »

Precious benefits of eating chocolate

Even though chocolate is regularly eaten for pleasure, there are potentially many benefits, these are social, economic and health. I will be telling you the health benefits as we proceed further. The word chocolate comes from the Aztec xocolatl, meaning “bitter water.” Indeed, the unsweetened drink the Aztecs made of pounded cocoa beans and spices was probably extremely bitter. Bitterness ... Read More »

Why You Should Be Drinking Lemon Water in the Morning

Starting your day off with warm lemon water is thought to have a ton of health benefits – and it’s been an Ayurvedic practice for a long time. Read on to learn about the health benefits of drinking lemon water first thing in the morning. 1. Not only does the warm water help to stimulate the GI tract, but the ... Read More »

Am pregnant, What Should i eat?

Pregnancy is neither a disease nor a disorder. It is just a temporary state of being which needs to be handled diligently to avoid unnecessary deaths. A pregnant woman needs to ensure that her diet provides enough nutrients and energy for her baby to develop and grow properly, and also to make sure that her body is healthy enough to ... Read More »

Green Beans Health Benefits

When people refer to string beans, they’re typically talking about the traditional green bush bean, reports the University of Illinois Extension. The extension says these beans are easy to grow in a backyard garden, and you can find them in many farmers markets and grocery stores. Enjoy these beans raw or cooked, and you may experience several health benefits. Fiber-rich ... Read More »

Health Benefit of Dandelion Root Tea

Lot of people consume more alcohol , which with no doubt put a lot of extra pressure on our liver. Enter dandelion root tea, which is great for detoxing the liver! Plus it has many other great benefits, such as: It improves digestion and aids weight loss. It eases congestion of the liver. It helps to purify the bladder and ... Read More »

Diabetes, high blood pressure in middle age linked to brain damage

Past studies have linked diabetes to increased risk of cognitive decline. Now, new research suggests that people who develop diabetes and high blood pressure in middle age may be at higher risk of brain cell loss and memory and thinking problems, compared with those who do not have either condition or develop them later in life. The research team, including ... Read More »

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